The Martial Arts Show!

THE MARTIAL ARTS SHOW Website is now LIVE!

Our Facebook page is http://www.facebook.com/groups.php?id=757719288&gv=12#/group.php?gid=346428810303

The UK's Largest and Best Martial Arts Show for 2010. Meet Celebrities from GOK WAN to UFC Super Stars. Be amazed with the variety of martial art masters and screen stunt men and women. NEC Birmingham 22nd & 23rd may 2010!

www.themartialartsshow.com

10th Legion IV will be the fight night on Sat at the event!

Iron Wolves - Colin Todd - First MMA fights

Colin Todd first Amateur MMA fights went very well!

He travelled up to Leeds for his fights at the Caged Steel Gym.

Colin had one Win and one Draw. Excellent first time out.

Enfield (N.London) Iron Wolves Head coach - Neil Broadbent has been bullding his group into a strong pack!

Well Done!!

10th Legion II - Paul Doherty and Simon Liste update

10th Legion II

Iron Wolves London - Paul Doherty had his first fight in the cage. He won the fight very well with a key lock in the second round. Paul worked his Wing Chun power punches and strong clinch. Great fight for Paul, he really showcased his skills. All that time being smashed in training paid off! lol Well done!!!!

Simon Liste lost his Semi Pro fight via a decision. Simon looked strong for the fight and in good shape. He was never in any trouble at all, but did not put the game plan into action. Its been a long time since Simon as been in the ring / cage and he was not focused on his game once he entered the cage. From watching the fight he learned a lot and is looking to be back to show us what we know he can do. Martial arts is about learning and developing. So, I am very proud of Simon as he has come a long way in the martial arts from when he first started. I would have never thought he would be testing himself in the cage. He is a winner already!





Paul - After big win




Simon in the red shorts landing a great body shot!

10th Legion II - Keighley Iron Wolves update

10th Legion II

Head Coach of Keighley Iron Wolves - Duane Harper, was very happy with his guys as was I. They put on some great fights at 10th Legion II.

James Beveridge won his fight by Majority Decision - he was very close to getting a submission, but his opponent was very tough. Great fight.

Kieron Coxon had a draw, with a very tough full on fight. First round was a non stop in the clinch. Kieron had full control of the fight in the second with also some very close submission attacks. Both fighters put on a great fight.

Laurence Neale had a 3 round war, which he lost on decision. He had his opponents back in the first round and looked to have the finish. His opponent Jake Tear was tough as nails held out to escape. Laurence burned himself out a bit in the first and had to pay for in the 3 round where his gas started to run out. All in all a great fight. I am sure Laurence will be back in the gym and ready for the 21st Feb show with the tank full and ready to go!

Well done guys!!

10th Legion II - Newcastle Team Update

I am just catching up with updates from our last few fights! More to come in the next few days. But first an update from Alex Wright - Newcastle Branch on his guys at 10th Legion II. I must say I am very proud of all our guys!
Alan

Danny and Tristan, Cyclone Fighters

Firstly well done to both Danny and Tristan who both fought really well against good skilled opponents.

Danny out struck and out clinched his guy repeatedly backing him up against the cage and eventually forcing him to pull guard in an MMA fight which is generally seen as a no no unless you are a real Jiu Jitsu expert. After pretty much dominating the first round Danny got caught in a triangle and although he battled his way out expended far too much energy doing so. The second round started the same way with Danny out clinching his man and taking him to the cage however the Caged Steel fighter had seen his method to get to the floor in the first round and again pulled guard taking the fight to where he was obviously more skilled. Danny was gased and didn’t defend as well as he did in the first eventually succombing to a keylock from the mount.

No what ifs or what could have been, he fought a good opponent who had obviously been doing Jiu Jitsu for sometime and had already fought 3 times.

Tristan totally dominated his fight both standing up, in the clinch and on the ground winning round one convincingly after fighting out a couple of early guillotine attempts. We’d worked hard on keeping the fight in Tristans range and early on he did this very well. His Chinese Boxing kick catches were awesome running his much taller opponent to the ground on several occasions.

To say the result in the second round was unlucky is maybe not completely true as Tristan made one error and got caught with a very well timed head kick but few of you will realise he actually choked the guy unconcious in round2 via a guillotine and managed to wake the lad up by bashing him accidentally!! I was screaming the corner down to the referee that the guy was out but by the time he stood them up it was too late. Tristan showed how good he actually is last night and with a little experience I think he’s going to do really well in MMA, allot of the guys from my old team were really impressed with our fighters ability which shows we are doing something right. believe me they’d tell me if we weren’t.

Tristans opponent Luke Dalton looked like the makings of a good fighter with a good team in Manvers Fight Factory behind him, his Muay Thai looked sharp and found his range in the second round. Disappointing for our team especially as both guys put in excellent performances however thats MMA and results can turn on a knife edge. We could have had ten fights with those performances and won them all!
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Alex Wright - Head of Newcastle Iron Wolves / Cyclone Team

Training with Crezio de Souza

In the martial arts you hope to develop and grow within the arts you practice. But even more than that, I have found that what makes the real difference is the friendships you make on your path. With your teachers, students and training partners many interesting and life changing relationship can develop. As always, even if you have a positive outlook in this area, you will have people burn you. In my experience this only serves to cause your core group to become stronger and in some way for you to recognize real people. Peter Irving is one of those real guys.

Pete and I have been training together for quite a few years now. He is a tough as nails MMA fighter. Pete’s teacher is a BJJ legend - Crezio de Souza, who is one of the original pioneers of modern MMA. I have heard a lot about Crezio from my Pete but also my BJJ teacher, World Champion Leo Negao.

Leo had often talked to me about Crezio with great respect. So it was great news to hear that Crezio would be coming over to the UK each year now. I jumped at the chance to train with him. It was very interesting training with Crezio and gaining from his vast experience. Rolling with Crezio was a learning experience that I can’t wait to repeat! I can see why Pete really connected with his style and old school mentality.

Fight updates from Duane's branch

Iron Wolves roll again!

Duane Harper's guys have been busy as normal.

They entered an event at cage steel and had some good MMA fights -

These where classed as Amateur MMA, but with Head striking.

John Gwillam add three fights -

He won his first fight via decision after 2 brutal rounds for both guys

He won his second fight via KO

He lost via armbar in Roundd 2 of a fight where he was dominating the stand up.

www.mmapics.com Picture number for john gwillam cs 1172 or 1174

Mathew Mount fought 3 times -

He won his first fight via americana armlock in the first Round

He won his second via rear naked choke

He lost via TKO in the final round of a very tough fight

www.mmapics.com Picture Number for for mathew cs1301

Both guys fought very well in their first outings making us all very proud.

Updates - Paul Doherty Wins BJJ Gold

Paul Has has been training with us for about a year now and as fast become a strong member of our Iron Wolves Fight Team.

His ground game and stand up skills are now looking very sharpe and he is a great Team member for us all.

The hard training is now paying off as Paul won Gold in the white belt divison in Bristol.

Well Done!

Kettlebells with Steve Cotter

Certified Kettlebell Teacher Level I
Fitness Movement Dynamics Level II
London, England
London, England - July 2009

Certified Kettlebell Teacher Level I
Fitness and Movement Dynamics Level II
London, England

Date and Time:
Level I
July 11-12, 2009
9:30 am - 5:00 pm both days

Level II
July 13-14, 2009
9:30 am - 5:00 pm both days

Location:

Crystal Palace National Sports Centre
Ledrington Rd, London, England

Level I ₤700 ($1059 USD)
REGISTER HERE FOR LEVEL I !

Level II ₤700 ($1059 USD)
REGISTER HERE FOR LEVEL II !

Level I and II together ₤1225 ($1,854 USD)
REGISTER HERE FOR BOTH LEVEL I + II !

For additional information contact ken.blackburn@ikff.net or kathy.martinez@ikff.net

It's no secret that kettlebells have proven themselves to be one of the most effective training tools in existence for developing every attribute on the physical/athletic continuum – strength, endurance, core strength, agility, flexibility and the list goes on. However, there really hasn't been a comprehensive system that brings together the all the benefits kettlebells have to offer. Until now! - that is where the CKT certification comes in!
What will you learn at a CKT certification?

* The core Kettlebell lifts and all their variations!
* How to properly execute all of the competition lifts involved in Russian Kettlebell Sport – swing, snatch, clean, jerk, clean and jerk.
* How you can still achieve all of your fitness goals despite the challenge of limited time
* How to design a program for any fitness goal you or your clients may have – strength, endurance, work capacity, muscle mass, mobility etc.
* The necessary drills needed to help ensure you and your clients learn all the lifts safely
* The multiple types of energy needed for powerful pressing and squatting
* The importance of training for “time” and how it can take your “work capacity” through the roof!
* How kettlebells train your body to effectively manage any type of force encountered in the real world
* How to create the “blueprint” necessary for achieving mastery in Russian Kettlebell sport
* Why kettlebells make you more resistant to injury
* How kettlebells can be combined with other training methods to develop un-matched athleticism (more on this in the FMD certification!)
* Why learning to regulate your tension is a huge must in improving your lifts and athleticism
* And much more!

CSL Fighter and Teaching Alex Wright - Wins K1 Rules fight!

CSL Fighter and Teaching Alex Wright - Wins K1 Rules fight!


See the fight at -

http://www.northernfightleague.co.uk/?page=movies&file=Judgement-14th_March-Fight_03-Wright_Vs_Jones


Very Proud!! Well done Alex

Martial Games - 5th and 6th Sep 2009!

THE MARTIAL GAMES

The Martial Games is a new era of tournament in the UK, and has been dubbed by some as "the Olympics for Martial Artists". With 24 areas running over the weekend it is set to be one of the most unique and slick tournaments ever to hit the UK and with an estimated 1000+ competitors it’s not one of those events you're going to want to miss!

Brought to you by the organisers of MAF-UK (held in April 09), this bespoke tournament for Martial Artists will play host to hundreds of individuals from all across the globe, competing for their spot on the podium whether it be Bronze, Silver or Gold!

The Martial Games will be held at Loughborough University (Leicestershire) on Saturday 5th & Sunday 6th September 2009, guest celebrities will be awarding Trophies including Gok Wan & Zara Phythian and we are filming the entire tournament for a DVD release and television. On top of all this we are inviting IOC (International Olympic Committee) members to attend and watch the games.

We have appointed a board of Directors to look after each category, each specializing in their field.



Kwoklyn Wan

Managing Director

Co founder The Martial Games



Adam Jeffery

Technical Director

Co founder The Martial Games



Vic Marke

Production Director



Pat O’Malley

Filipino Martial Arts Director



Juliet Marke

Freestyle Martial Arts Director



Paul Newby

Traditional Martial Arts Director (Japanese & Korean)



Julian Dale

Chinese Martial Arts Director



David Graham

Northern Chinese Martial Arts Director



Dave Hawkins

Southern Chinese Martial Arts Director





Jim Uglow

Internal Chinese Martial Arts Director



Iain Armstrong

San Shou Martial Arts Director



Mike Donahue

Modern Wu Shu Martial Arts Director



Indonesian Martial Arts Director



Alan Orr

Wing Chun International NHB Chi Sao & Pankration Director



Leo Negao

Brazilian Jujitsu (Gi & No Gi) Director



Jonny Huskey, Ian Bromley & Alan Orr

International Catch Wrestling Directors




This is an open event & we are inviting all Clubs/Groups and individual competitors to take part during the two days, for further information and for full division listings please log onto our website www.maf-uk.co.uk or you can contact us on 0116-253-8668.

Bodypower Expo 2009 - Worlds Strongest Man!

Alan meets Mariusz Pudzianowski the worlds Strongest Man!

New Course - MMA Strength & Conditioning Coach

FIRST CERTIFICATION OF ITS KIND IN THE WORLD!
An MMA World Exclusive Event, presented by The Strength Company
In association with 10th Legion Fightwear, UTC Gym and MMAUnltd Magazine
MMA – Certified Strength & Conditioning Coach – Birmingham, UK
go to www.the strengthcompany.co.uk to download a registration form for cheque or postal order payments.
PLEASE NOTE: THE STRENGTH COMPANY IS UNABLE TO ACCEPT TELEPHONE BOOKINGS
Date: September 11 and 12, 2009
Venue: Ultimate Training Centre53 - 59 High StreetErdington, BirminghamB23 6SA

Time: 10:00am to 4:00pm (both days)
Cost:Early Registration: £349.00 before/on 1st JulyLate Registration: £399.00 after 1st July

Eddy Millis Seminar UK

My teacher and very good friend Sensei Eddy Millis was over las week to teach a seminar and catch up with me and my guys.

Eddy is one of the best Fight Trainers in the world. We had a great day of MMA and kickboxing.

I think most people may still be in shock from Eddy's leg kicks. lol!

He taught me his kicking methods when I first trained with him ( 7 or 8 years ago now) and I can say not many people have his understanding of how to land a powerful kick.

It was excellent to be back on the mat with Eddy and I look forward to seeing him again very soon.

Alan Orr BJJ Blue Belt from Leo Negao

After over 10 years grappling No Gi and always saying I not a fan of the Gi. I am now hear in a Gi in and Gi training weekly BJJ with the Gi as well as without! LOL

I always keep an open mind. Therefore when the time comes to make changes or grow and develop, I am ready. I always liked wrestling and No Gi grappling, but over the last few years I have found a great value in Gi training as well. So as time has passed I have I am proud to say I have earned my Blue Belt in BJJ from World Champion Black Belt Leo Negao.

Iron Wolves win big at 10th Legion Championship Fighting!

Great night of the Iron Wolves Fight Team!

We had 6 fights and 6 wins!!!

Also Aaron won the 10th Legion Semi Pro Middleweight Title Belt!!!


Semi Pro -

Aaron Baum def. Matt Pope via Guillotine - 0:33 Rd 3
for the Semi Pro Middleweight Title Belt

Duane Harper def. Steve Gate via Triangle - 1:36 Rd 1

Alex Wright def. Phil Gowans via Triangle - 2:48 Rd 3

Amateur -

Kieron Coxon def. Wayne Witham via Armbar - 2:37 Rd 1

Jamie Beveridge def. Steve Corner via Triangle - 1:28 Rd 1

Steve Middleton def. Tien Hung Pham via Unanimous Decision - 3:00 Rd 2


I would like to thank everyone who helped with the event!

Catch Wrestling Weekend - Johnny Husky

I just got back from 2 great days of training in Catch Wrestling with Johnny Husky.

Before a say more I must thank Ian, Jimmy and all the guys at Stockport. What a great group of guys! Ian and his guys made us feel right at home. Excellent group of tough guys with solid skills.

As some of you know I have a love for Catch Wrestling and have over the years tried to research and train with the top guys around in Catch. Which has been hard to do at times as not many real Catch guys are around any more.

The 2 days training with Johnny Husky have been the best training in Catch I have had! Johnny has a deep understanding of Catch as the original art it was and was able to fill gaps and build new bridges for me. His teaching was without limits and his skill was without question. I look forward to following up with Johnny who I consider a new friend and excellent teacher.

Ian at Stockport did a great job in bring Johnny over and I look forward to working more with Ian and his guys. True brothers in arms!

I will be interviewing Johnny for MAI very soon.




Johnny got to know Aaron!

Aaron - Alan - Johnny - Duane

Meet my friend pain!

Ian - Johnny - Alan

Training Pictures

Some pictures of our training this weekend

Winter Camp Training at - Olympik dream

Just finished 3 days of excellent training!

This years Winter Camp was one of the best to date. We had Guro Mark Wiley teaching on Friday, which was a lot of fun.

Sat we worked on CSL Wing Chun Boxing skills and Chi Sao. We put some of the new fighters though the mill and they looked just great!

Sunday we had BJJ Black Black Leo Negao come up to teach, which was second to none. Also Joel from The Strength Company taught a conditioning circuit for MMA training. Man, that was a tough one! Read more on the Strength Company Blog at

http://www.thestrengthcompany.blogspot.com/

Then I finished off the day teaching Pad Training for MMA. Sunday was a great work out day!

The standard has continued to grow and now we have students that teach like Alex, Duane, Sai, Ian, Mark to name a few, that are all producing their own students with excellent levels of skill and toughness.

What a excellent start to the year!! I could not be more proud our group!

We taught at the Olympik Dream Training Centre on Sunday, which is run by a great group of really nice guys. It is the best training centre I have been too! We now plan to hold a monthly seminar at the centre and Duane will be teaching classes weekly at the centre.

More news soon...

Best

Alan



Great place to train!

Great minds think alike? or dumb and dumber? ..... leg kick time!

Brothers in arms - Aaron, Alan, Alex and Duane

Alan Orr and Leo Negao

Guro Mark at this years Winter Camp on Friday

My great firend and teacher Guro Mark Wiley will be over again for our Winter Camp training.

Guro Mark will be teaching Friday at the camp in Bishop Wilton and will cover the whole day on this Knife fighting system.

This year we will go A - Z and get into the advance training methods!

Back in Hard training with Leo

It's great to have Leo back full time in London. I am working out 2-3 hours privates a week and can see a difference already in only a few weeks.

Leo and I will be teaching at our Winter Camp this year as will Guro Mark Wiley.

Looks like a great year ahead!