Certified Kettlebell Teacher Level I
Fitness Movement Dynamics Level II
London, England
London, England - July 2009
Certified Kettlebell Teacher Level I
Fitness and Movement Dynamics Level II
London, England
Date and Time:
Level I
July 11-12, 2009
9:30 am - 5:00 pm both days
Level II
July 13-14, 2009
9:30 am - 5:00 pm both days
Location:
Crystal Palace National Sports Centre
Ledrington Rd, London, England
Level I ₤700 ($1059 USD)
REGISTER HERE FOR LEVEL I !
Level II ₤700 ($1059 USD)
REGISTER HERE FOR LEVEL II !
Level I and II together ₤1225 ($1,854 USD)
REGISTER HERE FOR BOTH LEVEL I + II !
For additional information contact ken.blackburn@ikff.net or kathy.martinez@ikff.net
It's no secret that kettlebells have proven themselves to be one of the most effective training tools in existence for developing every attribute on the physical/athletic continuum – strength, endurance, core strength, agility, flexibility and the list goes on. However, there really hasn't been a comprehensive system that brings together the all the benefits kettlebells have to offer. Until now! - that is where the CKT certification comes in!
What will you learn at a CKT certification?
* The core Kettlebell lifts and all their variations!
* How to properly execute all of the competition lifts involved in Russian Kettlebell Sport – swing, snatch, clean, jerk, clean and jerk.
* How you can still achieve all of your fitness goals despite the challenge of limited time
* How to design a program for any fitness goal you or your clients may have – strength, endurance, work capacity, muscle mass, mobility etc.
* The necessary drills needed to help ensure you and your clients learn all the lifts safely
* The multiple types of energy needed for powerful pressing and squatting
* The importance of training for “time” and how it can take your “work capacity” through the roof!
* How kettlebells train your body to effectively manage any type of force encountered in the real world
* How to create the “blueprint” necessary for achieving mastery in Russian Kettlebell sport
* Why kettlebells make you more resistant to injury
* How kettlebells can be combined with other training methods to develop un-matched athleticism (more on this in the FMD certification!)
* Why learning to regulate your tension is a huge must in improving your lifts and athleticism
* And much more!
Monday, 29 June 2009
Sunday, 7 June 2009
CSL Fighter and Teaching Alex Wright - Wins K1 Rules fight!
Saturday, 6 June 2009
Martial Games - 5th and 6th Sep 2009!
THE MARTIAL GAMES
The Martial Games is a new era of tournament in the UK, and has been dubbed by some as "the Olympics for Martial Artists". With 24 areas running over the weekend it is set to be one of the most unique and slick tournaments ever to hit the UK and with an estimated 1000+ competitors it’s not one of those events you're going to want to miss!
Brought to you by the organisers of MAF-UK (held in April 09), this bespoke tournament for Martial Artists will play host to hundreds of individuals from all across the globe, competing for their spot on the podium whether it be Bronze, Silver or Gold!
The Martial Games will be held at Loughborough University (Leicestershire) on Saturday 5th & Sunday 6th September 2009, guest celebrities will be awarding Trophies including Gok Wan & Zara Phythian and we are filming the entire tournament for a DVD release and television. On top of all this we are inviting IOC (International Olympic Committee) members to attend and watch the games.
We have appointed a board of Directors to look after each category, each specializing in their field.
Kwoklyn Wan
Managing Director
Co founder The Martial Games
Adam Jeffery
Technical Director
Co founder The Martial Games
Vic Marke
Production Director
Pat O’Malley
Filipino Martial Arts Director
Juliet Marke
Freestyle Martial Arts Director
Paul Newby
Traditional Martial Arts Director (Japanese & Korean)
Julian Dale
Chinese Martial Arts Director
David Graham
Northern Chinese Martial Arts Director
Dave Hawkins
Southern Chinese Martial Arts Director
Jim Uglow
Internal Chinese Martial Arts Director
Iain Armstrong
San Shou Martial Arts Director
Mike Donahue
Modern Wu Shu Martial Arts Director
Indonesian Martial Arts Director
Alan Orr
Wing Chun International NHB Chi Sao & Pankration Director
Leo Negao
Brazilian Jujitsu (Gi & No Gi) Director
Jonny Huskey, Ian Bromley & Alan Orr
International Catch Wrestling Directors
This is an open event & we are inviting all Clubs/Groups and individual competitors to take part during the two days, for further information and for full division listings please log onto our website www.maf-uk.co.uk or you can contact us on 0116-253-8668.
Monday, 11 May 2009
Bodypower Expo 2009 - Worlds Strongest Man!
Alan meets Mariusz Pudzianowski the worlds Strongest Man!
New Course - MMA Strength & Conditioning Coach
FIRST CERTIFICATION OF ITS KIND IN THE WORLD!An MMA World Exclusive Event, presented by The Strength Company
In association with 10th Legion Fightwear, UTC Gym and MMAUnltd Magazine
MMA – Certified Strength & Conditioning Coach – Birmingham, UK
go to www.the strengthcompany.co.uk to download a registration form for cheque or postal order payments.
PLEASE NOTE: THE STRENGTH COMPANY IS UNABLE TO ACCEPT TELEPHONE BOOKINGS
Date: September 11 and 12, 2009
Venue: Ultimate Training Centre53 - 59 High StreetErdington, BirminghamB23 6SA
Time: 10:00am to 4:00pm (both days)
Cost:Early Registration: £349.00 before/on 1st JulyLate Registration: £399.00 after 1st July
Monday, 20 April 2009
Eddy Millis Seminar UK
My teacher and very good friend Sensei Eddy Millis was over las week to teach a seminar and catch up with me and my guys.
Eddy is one of the best Fight Trainers in the world. We had a great day of MMA and kickboxing.
I think most people may still be in shock from Eddy's leg kicks. lol!
He taught me his kicking methods when I first trained with him ( 7 or 8 years ago now) and I can say not many people have his understanding of how to land a powerful kick.
It was excellent to be back on the mat with Eddy and I look forward to seeing him again very soon.
Eddy is one of the best Fight Trainers in the world. We had a great day of MMA and kickboxing.
I think most people may still be in shock from Eddy's leg kicks. lol!
He taught me his kicking methods when I first trained with him ( 7 or 8 years ago now) and I can say not many people have his understanding of how to land a powerful kick.
It was excellent to be back on the mat with Eddy and I look forward to seeing him again very soon.
Sunday, 19 April 2009
Alan Orr BJJ Blue Belt from Leo Negao
After over 10 years grappling No Gi and always saying I not a fan of the Gi. I am now hear in a Gi in and Gi training weekly BJJ with the Gi as well as without! LOL
I always keep an open mind. Therefore when the time comes to make changes or grow and develop, I am ready. I always liked wrestling and No Gi grappling, but over the last few years I have found a great value in Gi training as well. So as time has passed I have I am proud to say I have earned my Blue Belt in BJJ from World Champion Black Belt Leo Negao.
I always keep an open mind. Therefore when the time comes to make changes or grow and develop, I am ready. I always liked wrestling and No Gi grappling, but over the last few years I have found a great value in Gi training as well. So as time has passed I have I am proud to say I have earned my Blue Belt in BJJ from World Champion Black Belt Leo Negao.
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