Sunday 25 January 2009
Winter Camp Training at - Olympik dream
Just finished 3 days of excellent training!
This years Winter Camp was one of the best to date. We had Guro Mark Wiley teaching on Friday, which was a lot of fun.
Sat we worked on CSL Wing Chun Boxing skills and Chi Sao. We put some of the new fighters though the mill and they looked just great!
Sunday we had BJJ Black Black Leo Negao come up to teach, which was second to none. Also Joel from The Strength Company taught a conditioning circuit for MMA training. Man, that was a tough one! Read more on the Strength Company Blog at
http://www.thestrengthcompany.blogspot.com/
Then I finished off the day teaching Pad Training for MMA. Sunday was a great work out day!
The standard has continued to grow and now we have students that teach like Alex, Duane, Sai, Ian, Mark to name a few, that are all producing their own students with excellent levels of skill and toughness.
What a excellent start to the year!! I could not be more proud our group!
We taught at the Olympik Dream Training Centre on Sunday, which is run by a great group of really nice guys. It is the best training centre I have been too! We now plan to hold a monthly seminar at the centre and Duane will be teaching classes weekly at the centre.
More news soon...
Best
Alan
Great place to train!
This years Winter Camp was one of the best to date. We had Guro Mark Wiley teaching on Friday, which was a lot of fun.
Sat we worked on CSL Wing Chun Boxing skills and Chi Sao. We put some of the new fighters though the mill and they looked just great!
Sunday we had BJJ Black Black Leo Negao come up to teach, which was second to none. Also Joel from The Strength Company taught a conditioning circuit for MMA training. Man, that was a tough one! Read more on the Strength Company Blog at
http://www.thestrengthcompany.blogspot.com/
Then I finished off the day teaching Pad Training for MMA. Sunday was a great work out day!
The standard has continued to grow and now we have students that teach like Alex, Duane, Sai, Ian, Mark to name a few, that are all producing their own students with excellent levels of skill and toughness.
What a excellent start to the year!! I could not be more proud our group!
We taught at the Olympik Dream Training Centre on Sunday, which is run by a great group of really nice guys. It is the best training centre I have been too! We now plan to hold a monthly seminar at the centre and Duane will be teaching classes weekly at the centre.
More news soon...
Best
Alan
Great place to train!
Great minds think alike? or dumb and dumber? ..... leg kick time!
Brothers in arms - Aaron, Alan, Alex and Duane
Alan Orr and Leo Negao
Sunday 18 January 2009
Guro Mark at this years Winter Camp on Friday
My great firend and teacher Guro Mark Wiley will be over again for our Winter Camp training.
Guro Mark will be teaching Friday at the camp in Bishop Wilton and will cover the whole day on this Knife fighting system.
This year we will go A - Z and get into the advance training methods!
Guro Mark will be teaching Friday at the camp in Bishop Wilton and will cover the whole day on this Knife fighting system.
This year we will go A - Z and get into the advance training methods!
Back in Hard training with Leo
It's great to have Leo back full time in London. I am working out 2-3 hours privates a week and can see a difference already in only a few weeks.Leo and I will be teaching at our Winter Camp this year as will Guro Mark Wiley.
Looks like a great year ahead!
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