Wrestling Tough

If you want a book to read about being mentally tough, then you need to get a copy of Mike Chapman's book 'Wrestling Tough'. It has lots of great stories from some of the greats in wrestling such as Dan Gable, Wade Schalles, Tom Brands and many more. It covers everything from the art of preparation to will to win. Excellent read on many levels!

Robert Chu Sifu open workshop at Seni London Excel 27th April

Robert Chu Sifu will be teaching his first open workshop at Seni London Excel on the 27th April. Go to seni.tv to book now.

First Aid?

Leo Negao showing his Brazilian first aid skills using duck tape!

Don't try this at home! ha ha

Aaron and Rob - Bare Kunckle Sparring

Aaron and Rob going toe to toe old school

LA MMA show

If you're in LA, then you must check out the MMA show 'Invicible' from Eddy Millis